"...there is such a thing as overdoing. A man may fast and pray till he kills himself; and there isn't any necessity for it; nor wisdom in it......
"The Lord can hear a simple prayer, offered in faith, in half a dozen words, and he will recognize fasting that may not continue more than twenty-four hours, just as readily and as effectually as He will answer a prayer of a thousand words and fasting for a month.....
"The Lord will accept that which is enough, with a good deal more pleasure and satisfaction than that which is too much and unnecessary."
--Joseph F. Smith, in Conference Report, Oct. 1912, 133-134. As quoted in Ensign, May 2009, page 48.
My motto of "Good Enough" appears to be a true gospel principle.
I needed to hear this today--thanks!
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