Here is a link to the Daniels Park Ward website, where Wendy Dewitt teaches fabulous classes about food storage. I am linking to her videos #2 and #3.
She explains how she has her food storage down to a science, figured out specifically for what her own family eats. She has taken the ingredients for every recipe, and then figured out the amount to store for 52 weeks. To her, this system works. Of course, I haven't tried her system yet, mine is quite haphazard.
(Video #2 is only a few minutes long, really just an introduction to Video #3.)
http://www.danielsparkward.com/fsv2.aspx
(Video #3)
http://www.danielsparkward.com/fsv3.aspx
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